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Therapy for fathers navigating paternal mental health, fatherhood transitions, relationship challenges, anxiety, stress, or the emotional adjustment to parenthood.

Becoming a father can be one of the most meaningful and challenging transitions in life. Many fathers experience stress, anxiety, burnout, relationship strain, emotional disconnection, and identity changes after welcoming a child. I provide in-person and online therapy throughout Washington State for fathers navigating the challenges of parenthood and family life.